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Belly Dance for Birth

September 5, 2014 By Lauren McClain

Belly Dance for Birth

I took beginning belly dance classes in the basement of a woman’s house during my second pregnancy. She was the kind of woman I imagine would be my strong, strange aunt if I was of middle-eastern descent. We took off our shoes when we entered the dancing space, and my classmate took off her veil. […]

Filed Under: Easier Birthing, Exercises for Birth, Healthy Pregnancy Tagged With: bellydance, birth trauma, pregnancy exercise

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