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Emotional Preparation for Childbirth

August 15, 2014 By Lauren McClain

Emotional Preparation for Childbirth

I had the most incredible birth. I’ve been mulling over why this is ever since. I think that preparation, dedication, and education had a big part. I worked hard for this birth. But I think my emotional state going into the birth was even more important. Three tiny birth stories and the moral  My first […]

Filed Under: Birthing Rights and Choices, Easier Birthing, Healthy Pregnancy, Natural Birth, Natural Birth Tips, Relaxation for Birth Tagged With: childbirth preparation, natural birth, prepare your mind for birth

Magnesium for Pregnancy & Birth

July 17, 2014 By Lauren McClain

Magnesium for Pregnancy & Birth

I decided to work on increasing my body’s levels of magnesium during my last pregnancy after reading about all the benefits. I attribute (in part) many of the great things about this pregnancy and birth to my elevated magnesium levels. I think my babies are particularly adept at sucking the magnesium out of my body […]

Filed Under: Easier Birthing, Healthy Pregnancy, Relaxation for Birth Tagged With: magnesium for pregnancy and birth

Transcend Suffering

April 17, 2014 By Lauren McClain

Transcend Suffering

  “Your pain is the breaking of the shell that encloses your understanding. It is the bitter potion by which the physician within you heals your sick self. Therefore, trust the physician and drink his remedy in…tranquility.” ― Kahlil Gibran I admit that I have had an easy life. Not all that much pain of either […]

Filed Under: Natural Birth Tips, Relaxation for Birth

On fear, love & decision-making

August 15, 2013 By Lauren McClain

On fear, love & decision-making

“The plural of anecdote is not data.” -Dr. Stuart Fischbein, supporter of choices in childbirth and vaginal breech birth I get all self righteously annoyed when people make decisions based on something that happened to their friend or their uncle’s hairdresser. “Oh my gosh I could never get a pedicure, my mom got fungus from […]

Filed Under: Birthing Rights and Choices, Healthy Pregnancy, Peaceful Parenting, Relaxation for Birth

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