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Belly Dance for Birth

September 5, 2014 By Lauren McClain

Belly Dance for Birth

I took beginning belly dance classes in the basement of a woman’s house during my second pregnancy. She was the kind of woman I imagine would be my strong, strange aunt if I was of middle-eastern descent. We took off our shoes when we entered the dancing space, and my classmate took off her veil. […]

Filed Under: Easier Birthing, Exercises for Birth, Healthy Pregnancy Tagged With: bellydance, birth trauma, pregnancy exercise

Pregnancy Posture

August 3, 2013 By Lauren McClain

Pregnancy Posture

This is part of a series of posts on Breech as a Symptom of Exposure. Those of us with breech babies know the nagging feeling that we did something to cause the malposition of our babies. Clinically, we’re told that breech babies are an enigma, that there’s precious little we can do to influence the […]

Filed Under: Breech, Exercises for Birth, Healthy Pregnancy, Turn a Breech

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