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Stress and Everything Else: What You Pass on to your Children

July 6, 2016 By Lauren McClain

Stress and Everything Else: What You Pass on to your Children

Epigenetics: Baby Learns about Life from Womb Babies learn about the world they will live in from their time in utero. That means that they expect the world to be similar to their experience gestating. A new study shows that women who were stressed during pregnancy have babies with oxytocin receptor genes that are more easily turned […]

Filed Under: Birth Science, Healthy Pregnancy, Not strictly birth and babies

More Fruit, Smarter Babies?

June 9, 2016 By Lauren McClain

More Fruit, Smarter Babies?I am skeptical This study came out right when I was researching how fructose (the sugar in fruit) can or cannot wreak havoc on pregnancy and health in general. I wrote about a new study that shows lots of fructose does harm in pregnancy and contributes to infertility. Now I am supposed to write about how [...]

Filed Under: Healthy Pregnancy, Healthy Pregnancy Recipes

Zika Update: Infographic

June 1, 2016 By Lauren McClain

Zika Update: InfographicAwhile back I wrote a post about Zika and pregnancy with information about getting pregnant in 2016. I was contacted by an organization who made this info graphic and thought it might be nice to do an update. So here's the latest on Zika, in case you haven't been following too closely and are interested. Source: [...]

Filed Under: Healthy Pregnancy

10 Tips to End Sugar + Super Addicting Supplement

May 5, 2016 By Lauren McClain

10 Tips to End Sugar + Super Addicting Supplement

Why you should eat less sugar: Cutting back sugar is good for your health and emotional well-being. All these tips are good for everyone, regardless of uterine status. It’s easier to eat healthy and change habits when you are pregnant and “doing it for the baby.” For ease of birth, keep in mind that excess sugar […]

Filed Under: Healthy Pregnancy, Healthy Pregnancy Recipes, Not strictly birth and babies

Acupuncture for Pregnancy & Birth

February 16, 2016 By Lauren McClain

Acupuncture for Pregnancy & Birth

I met my friend Erin when she took birth classes in Bowie, MD last year. Erin is an acupuncturist and I asked her to share some ways that she helps women. I am especially intrigued by acupuncture as fertility treatment because I have had two couples who went through serious medical treatments, were about to […]

Filed Under: Easier Birthing, Healthy Pregnancy, Maryland Birth, Postpartum, Turn a Breech

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