NEW RELEASE!!
Complete Prenatal Workbook and Slides for Birth Class
Printable Workbook + FULL Teaching Slide Deck
—Sample Slides—
Here’s a full birth class curriculum! Print the workbook as many times as you like, forever.
Use the slides to teach online or in-person.
Lifetime Use for Only $549 $329
What's Included?
70+ page Workbook PDF and Weekend Class Workbook PDF; Access to the 122-Slide Teaching Deck
The workbook includes the following:
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The 7 reasons modern couples need birth education
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Why Birth and birth experience Matters to you and society
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Types of 21st century birth; birth place and planning options
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Dealing with pressure from others to plan a certain kind of birth
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Informed Consent: what it looks like
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Your Rights in Childbirth
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Healthy Pregnancy Checklist & Habit support
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Anatomy of Pregnancy
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Optimal Positioning for Baby: Posture, exercise, and resting positions for easier birth
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The 3 things you can control about your birth
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Choosing the Right provider; questions to ask them and yourself
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Midwifery and Medical Models: how they differ and how they’re the same
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Epidural: what it is, what it does, and why people do or don’t want them
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Pain tolerance and attitude scales
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Medical Tools for Birth: what they are, who needs them
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Hormones and Physiological Tools for birth
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Feeling Safe and the Autonomic Nervous System in Labor
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Healthy Stress: Handling Labor and the Fear-Tension-Pain Cycle
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Doulas and Other Important Helpers: benefits
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What’s Late? Calming Due Date Fervor
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Induction: Good reasons, silly reasons, risks, methods
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The feelings of labor
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Stages of Labor and what to do and expect at each
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Partner-Specific Stages of Labor: What you might think, what you can do, main goals for each
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Ways Labor Progress is Made: rotation, dilation, descension, effacement, letting go
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How to Relax: The science of brain waves and the neocortex
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Birth Skills: Sex, Flow, and Personal Power
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30 Skills to try and practice
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9 Labor positions and their benefits
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Writing Your own Affirmations
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Birth Plans & Decision-Making
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Pushing Positions and Tips
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7 Evidence-Based Ways to Prevent Tearing
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Plot Twists & Labor Surprises
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Cesarean Birth: Prevention and Step By Step Experience Guide
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The Immediate Postpartum: What’s happening
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What You can do with your placenta
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All The Common Newborn Procedures: Research-cited pros and cons
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Planning for Postpartum
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Priorities in the first 3 months for each of you
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Feelings and Adjustments common to PP
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Avoiding relationship pitfalls
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Physical Recovery Notes & Suggestions
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Caring for a Crying Baby
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Baby Care Ideas
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Breastfeeding Benefits & Tips